HAPPINESS IS A STATE WE ALL STRIVE TO ATTAIN,YET JUST FEW PEOPLE CAN ACTUALLY PROFESS THEY ARE HAPPY....HERE ARE FEW TIPS TO HELP US ON THE WAY TO TRUE HAPPINESS :
- Determine to have a happy existence: make a conscious effort to live every day happy,when you make a habit of living happy, happiness becomes a lifestyle.
- Discover yourself: engage in activities and pursuits that make you feel fulfilled; find yourself,discover the real you and do what really makes you happy.
- Never forget the wonders of a good laugh: have a good laugh; ''a merry heart makes a cheerful countenance''.
- Surround yourself with positive thinking people: never underestimate the influence people around you have on your thinking and how their attitude affects yours.
- Embrace the good in you: celebrate the good and positives in your life not the negatives.Love who you are,never let your past failures drag you down or define who you are;learn from your mistakes and never dwell on them.
- Live a healthy life: Cultivate a lifestyle that entails healthy living and moderation in all facet of life.
- Be an optimist,not a pessimist: Have happy thoughts;see the good side of things and not the bad.
- Be charitable: Help other people;a little act of kindness to others could bring you great happiness.
"Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Ghandi"Happiness is an inner state of well being which enables you to profit from your highest: thoughts, wisdom, intelligence, common sense, emotions, health, and spiritual values in your life'' Lionel Ketchian
"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." Hugh Downs
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